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Daily Schedule for Desert Reset MINI

(Click here for Desert Reset Schedule)


All activities, though included in your retreat, are optional participation. (But we think you might have fun trying something new.) 

THURSDAY:

2:00-4:00  Check-in begins in main house with snacks and coffee/tea. (Check-in anytime that is convenient for you with self check-in after dark.)

4:30-6:00 Orientation and opening circle in yoga studio

6:00-7:30  Dinner (not provided)

7:30-8:30  Lecture: Hypnosis and The Power of your Subconscious Mind to Create Lasting Change in yoga studio

8:30-9:00  Setting Your Intention for the Retreat and Your Life in yoga studio

9:00-9:30  Free time

9:30-10:30  Yoga Nidra Breathwork for a deep Yogi sleep with Deacon in yoga studio

Intimacy Building (or Attracting) Written Exercise handed out for couples and singles. 


FRIDAY:

8:00-9:00  Morning Vinyasa Yoga to awaken the mind body connection with Deacon in yoga studio / Tea and coffee in main house

9:00-10:00  Life-affirming Gourmet Breakfast in main house dining room

10:00-10:30  Free time

10:30-12:30  Breakthrough Group Hypnotherapy with Cynthia in yoga studio

12:30-1:00  Creative Self-Healing with Cynthia in yoga studio

1:00-2:00  Life-affirming Gourmet Lunch in main house dining room

2:00-3:30  Free time (Hike, Swim, Relax, Get a Massage, Enjoy a Private Yoga Class)

3:30-5:00  Awaken in Group Hypnotherapy with Cynthia in yoga studio

5:00-5:30  Open Discussion, ask any life questions in Q & A with Cynthia in yoga studio

5:30-6:00  Yoga Nidra Breathwork with Deacon in yoga studio

6:00-8:00  Dinner

8:00-9:00  Release your Past and Invoke your Desires in Burning Ritual with Cynthia in yoga studio

9:00-9:30  Free time

9:30-10:30  Transport and Transform with Tibetan Bowl Sound Bath Meditation with Ryan in yoga studio

Intimacy Building (or Attracting) Written Exercise handed out for couples and singles. 


SUNDAY:

8:00-9:00  Morning Vinyasa Yoga to awaken the mind body connection with Deacon in yoga studio / Tea and coffee in main house

9:00-10:00  Life-affirming Gourmet Breakfast in main house dining room

10:00-11:30  Live Your Life's Purpose in Group Hypnotherapy with Cynthia in yoga studio

11:30-12:30  Closing circle in yoga studio 

12:30-2:00pm  Check-out in main house


Retreat Includes:

5-STAR LODGING

Spend two nights at an impeccably styled mid-century jewel on 2.5 acres of stunning piñon and juniper studded Mojave desert. Up the road from the property is the boundary of Joshua Tree National Park. Nature, with all the modern amenities--internet, pool, yoga studio, fire pit, and more.

 

GOURMET MEALS

Enjoy delicious healthy plant-based meals prepared by a private Chef. Meals made to satisfy your cravings and maintain your energy. Gluten-free options available.

 

BURNING RITUAL

An ancient ceremony that employs fire for the final release of what no longer serves you and the invocation of something new and better.

 

TIBETAN SOUND BATH MEDITATION

Part meditation, part listening exercise, sound baths are healing musical performances that deeply effect both the physical body and the subtle energy body to help heal depression, anxiety, chronic pain, and insomnia, and to deepen soul connection and to spark creativity.

GROUP HYPNOTHERAPY

Like guided meditation, you will be led into the deepest parts of YOU to gain deeper self-insight, release old patterns and blocks, and take a quantum leap. Group hypnotherapy is not only a powerful journey of healing and self-discovery, but it's a lot of fun, too! No previous experience necessary.

 

YOGA

Awaken your body and mind to gain instant gratification and creating lasting transformation. All levels welcome, no previous experience necessary. 

 

BREATHWORK

Breath = Life. Learn conscious, active breathing techniques to master your breath and center your mind for self-care. Use Yoga Nidra breathwork for a deep Yogi sleep.

 

EXTRA CURRICULAR

Hiking, Swimming, Wildlife watching, Relaxing by the fire pit, Star mapping, Enjoying spectacular sunrises and sunsets, Exploring the local town and world-renowned Joshua Tree National Park, and so much more. 


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