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All activities, though included in your retreat, are optional participation and no experience is necessary. (But we think you might have fun trying something new.) 

 

THURSDAY: Intention

2:00-4:00  Check-in begins in main house with snacks and coffee/tea. (Check in anytime that is convenient for you with self check-in after dark.)

4:30-5:30  Orientation and opening circle in studio

5:30-7:00  Dinner break / Free time (prepare a plant-based meal on site or enjoy experiencing a local restaurant)

7:00-8:00  Utilizing the Unlimited Power of your Subconscious Mind Talk with Cynthia in studio

8:00-8:30  Setting Your Intention for the Retreat with Cynthia in studio

9:00-9:30  Yoga Nidra Breathwork for a deep Yogi sleep with Deacon in studio

Intimacy Building (or Attracting) Written Exercise handed out for couples and singles to do in spare time. 


FRIDAY: Breakthrough

8:00-9:00  Morning Vinyasa Yoga to awaken the mind body connection with Deacon in studio / Tea and coffee in main house

9:00-10:00  Life-affirming Breakfast served in main house dining room

10:00-10:30  Free time

10:30-10:45  Nature Joshua Tree Mindful Grounding Exercise with Cynthia behind poolhouse  

11:00-1:00  Heal Your Past in Group Hypnotherapy with Cynthia in studio

1:00-2:00   Life-affirming Lunch served in main house dining room

2:00-4:30  Rest/Free time (Hike, Swim, Nap, Get a Massage, Enjoy a Private Yoga or Breathwork Session)

   Or 1:30-4:00 Hike Excursion in Joshua Tree National Park (1-mile beginner hike) with Brad in main house

4:30-5:30  Breakthrough Old Patterns and Beliefs in Group Hypnotherapy with Cynthia in studio

5:30-6:00  Trauma Release Breathwork with Deacon in studio

6:00-7:00  Dinner break (prepare a meal on site or enjoy experiencing a local restaurant)

7:00-8:00  Rest/Free time (Hike, Swim, Nap, Get a Massage, Enjoy a Private Yoga or Breathwork Session)

8:00-8:30  Release the Past for Good in Burning Ritual with Cynthia in studio

8:30-9:00  Ecstatic Dance with Cynthia in studio  

9:30-10:00  Yoga Nidra for a deep Yogi sleep with Deacon in studio

Intimacy Building (or Attracting) Written Exercise handed out for couples and singles to do in spare time. 


SATURDAY: Awaken

8:00-9:00  Morning Vinyasa Yoga to awaken the mind body connection with Deacon in studio / Tea and coffee in main house

9:00-10:00  Life-affirming Breakfast served in main house dining room

10:00-10:30  Free time

10:30-10:45  Nature Six Senses Mindful Exercise with Cynthia behind pool house  

11:00-1:00  Awaken to Your Higher Self in Group Hypnotherapy with Cynthia in studio

1:00-2:00  Life-affirming Lunch served in main house dining room

2:00-4:00  Rest/Free time (Hike, Swim, Relax, Explore Joshua Tree, Get a Massage, Enjoy a Private Yoga or Breathwork Session)

4:00-4:30  Sacred Subtle Space Yoga with Mei-Ling in yoga studio

4:30-5:30  Inner Message Journey in Group Hypnotherapy with Cynthia in studio

5:30-6:00  Chakra Balance Breathing Breathwork with Deacon in studio

6:00-7:00  Dinner break (prepare a plant-based meal on site or enjoy experiencing a local restaurant)

7:00-8:00  Rest/Free time (Hike, Swim, Nap, Get a Massage, Enjoy a Private Yoga or Breathwork Session)

8:00-8:30  Invoke your Desires Burning Ritual with Cynthia in studio

8:30-9:00  Open Discussion with Cynthia at firepit 

9:00-10:15  Transport and Transform with Tibetan Bowl Sound Bath Meditation with Ryan in studio

Intimacy Building (or Attracting) Written Exercise handed out for couples and singles to do in spare time. 


SUNDAY: Action

8:00-9:00  Morning Vinyasa Yoga to awaken the mind body connection with Deacon in studio / Tea and coffee in main house

9:00-10:00  Life-affirming Breakfast served in main house dining room

10:00-11:00  Live Your Life's Purpose in Group Hypnotherapy with Cynthia in studio

11:00-11:30  Closing circle in studio 

11:30  Group photograph

12:00-2:00pm  Check-out in main house


Retreat Includes:

5-STAR LODGING

Spend two nights at an impeccably styled mid-century jewel on 2.5 acres of stunning piñon and juniper studded Mojave desert. Up the road from the property is the boundary of Joshua Tree National Park. Nature, with all the modern amenities--internet, pool, yoga studio, fire pit, and more.

 

GOURMET MEALS

Enjoy delicious healthy plant-based meals prepared by a private Chef. Meals made to satisfy your cravings and maintain your energy. Gluten-free options available.

 

BURNING RITUAL

An ancient ceremony that employs fire for the final release of what no longer serves you and the invocation of something new and better.

 

TIBETAN SOUND BATH MEDITATION

Part meditation, part listening exercise, sound baths are healing musical performances that deeply effect both the physical body and the subtle energy body to help heal depression, anxiety, chronic pain, and insomnia, and to deepen soul connection and to spark creativity.

GROUP HYPNOTHERAPY

Like guided meditation, you will be led into the deepest parts of YOU to gain deeper self-insight, release old patterns and blocks, and take a quantum leap. Group hypnotherapy is not only a powerful journey of healing and self-discovery, but it's a lot of fun, too! No previous experience necessary.

 

YOGA

Awaken your body and mind to gain instant gratification and creating lasting transformation. All levels welcome, no previous experience necessary. 

 

BREATHWORK

Breath = Life. Learn conscious, active breathing techniques to master your breath and center your mind for self-care. Use Yoga Nidra breathwork for a deep Yogi sleep.

 

EXTRA CURRICULAR

Hiking, Swimming, Wildlife watching, Relaxing by the fire pit, Star mapping, Enjoying spectacular sunrises and sunsets, Exploring the local town and world-renowned Joshua Tree National Park, and so much more. 


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