Anxiety Free (Daytime Listening)
Anxiety Free (Daytime Listening)
Create a life free from anxiety.
This recording is for daytime use, meaning it counts you awake once the session is over. (Best suited for those who prefer listening during the day, rather than while falling asleep at night.)
Note: The content (suggestions) of the two sleep sessions are the same, except for their endings. The Daytime Listening session is intended for daytime use because at the end it counts the listener up and out of the session to a fully awake state. The Nighttime Listening session is intended to be used while falling asleep at night because at the end it guides the listener into a sleep state.
This recording is accompanied by healing background music that relieves stress and promotes your natural harmony.
NOTE: These recordings can be purchased from a computer or mobile device (iPad, iPod, iPhone, etc.). Once purchased, you will receive an email with a 24 hour access link to your download(s). If you are on a computer, clicking the Download link will download your purchase onto your computer. If you are on a mobile device, clicking the Download link will start playing the recording immediately, but will not download it onto your device. Because the link expires in 24 hours, we recommend downloading the MP3 onto your computer and then transferring it, or syncing it, to your mobile device. Recordings cannot be downloaded straight to your mobile listening device, but they can be listened to from your mobile device immediately after purchase for 24 hours. For a step-by-step guide on ordering and downloading the audio hypnosis files click here.
Important: Please read before using this audio download.
- Hypnosis is a wonderful and rewarding tool for lasting change. If you have questions or concerns regarding the use of hypnosis for transformation, please click on my FAQ page.
- If this audio download indicates that it is for nighttime use, then it it intended to be listened to as you are falling asleep at night, as it will put you to sleep at the end of the recording. If this audio download indicates that it is for daytime use, or if it does not indicate either daytime or nighttime, then it can be listened to anytime: morning, afternoon, after work, even before bedtime, as it will awaken you at the end of the recording. These recordings can be listened to as often as you like.
- Do not use while driving or operating machinery or any other time when alertness and focus is required.
- Find a nice comfortable space where you can sit or lie down and not be disturbed while listening to this recording.
- It is strongly recommended that this audio download be used with headphones, though it can be used without headphones.
- You will enter deep relaxation. If you fall asleep, that’s okay. Your subconscious mind never sleeps. It’s always taking suggestions, so you will continue to receive benefit.
- This recording is not recommended for people experiencing Schizophrenia, Multiple Personality Disorder, severe Autism, or other mental disorders.
- Do not listen to this audio download while under the influence of illicit drugs or while intoxicated.
- This recording is not intended as a substitute for professional medical or psychological treatment.
- Use of this audio download is done so solely at the user’s discretion and risk.
Hypnosis is a voluntary state. A hypnotherapist cannot make you do anything that you do not want to do. That is why it’s important that you have made an active choice to address your current issues for this download to work effectively. Together, we can create healing.